Alexander Technique Classes

PRIVATE LESSONS

We work according to the needs of each person, attending his particular questions

The goal is always to observe, listen to what our body says and learn to achieve a physical freedom and movement that helps us to be aware in the here and now.

• Lesson duration: 50 minutes.
• Days and times to be agreed.
• Contact  me  at 636 519 703

 

ONLINE LESSONS

We work through the guidance and accompaniment of the activities. The teacher  observes the student and gives verbal feedback. In a daily environment and attending to the needs and procedures proposed in each personal situation.

It is an excellent opportunity to learn to manage individual autonomy in the application of the principles of the Alexander Technique in the daily and professional activities of the student.

Schedule to be agreed.

 

You will receive a secure link to take the classes.

THE PLACE WHERE WE TEACH THE LIVE LESSONS